Workout Program-Hypertrophy

Q: Of all the workouts you see out there - which is the right one for YOU?
A: The one I make for you, of course!

Whether you want to gain, cut, or just get stronger this workout will be custom & individualized to you & your gym access. My Bodybuilding/Hypertrophy Workout Program includes all this...

• Initial Goal Setting discussion - so we're on the same page
• Custom Workout Split & Daily Workouts
• Built around injuries or limitations - can't stop/won't stop!
• Training & safety gear recommendations
• Glossary of weight training terms & acronyms
• All customized, individualized, & optimized to you & your schedule (even if you work nights!)
• Tips, tricks, & info on how to be successful!
• 24/7 Access to Coach Biff for questions, concerns, guidance on implementing the workout plan! - My job is to make you grow!

(This workout program would be good for up to about 8 weeks.)