Great value! Premium 1-on-1 monthly coaching membership to Team Biff includes all this:

• Initial Goal Setting discussion - so we're on the same page
• Long Term Roadmap Plan - lay out the blueprint
• Four (4) 1-on-1 Training or Posing Sessions (in-person or virtual)
• Custom Diet Plan (cut, bulk, or recomp/maintain) - With specific macros listed for:
• Workout Days
• Rest Days
• & Refeed Days!
• Custom Hypertrophy Workout Plan - designed to strengthen weak points, make strong points better
• Competition Prep guidance included - I'll prepare you to win your class on stage!
• Dietary Supplement plan with recommendations
• All customized, individualized, & optimized to you and your schedule (even if you work nights!)
• Progress tracking to agreed upon goals - no more plateaus!
• Weekly check-ins for accountability & motivation - I'll help push & encourage you!
• Updates to diet & workouts as needed - if something isn't working for you, we'll change it!
• Access to Coach Biff for questions, concerns, guidance! - My job is to make you grow!
• NEW! Access to the Team Biff Coaching app - track your foods, log your workouts, access instructional videos and more!
• $500 Value!

(Training sessions are approx 60-90 min in duration. Plan automatically renews, cancel any time, all fees nonrefundable)